Oh right @zimbardo
Might have been a case of mistaken memory (oddly enough)
The neuroscience article was about the plasticity of the brain cells or area in regards to long-term memory. However, , I think ... I might have shared that article link before.
--- Double Post Merged, ---
Good morning peeps!
So another interesting article to start the morning.
" Felice Jacka, a professor of nutritional psychiatry at Australia’s Deakin University.
Jacka found in 2010 that women who ate a diet high in produce, meat, fish, and whole grains had lower odds of major depression and anxiety than others. Since then, a meta-analysis of 21 studies found that “a dietary pattern characterized by high intakes of fruit, vegetables, whole grain, fish, olive oil, low-fat dairy and antioxidants and low intakes of animal foods was apparently associated with a decreased risk of depression.”
Never figured there was a correlation between the two. Pretty neat, huh?
Oh right @zimbardo
Might have been a case of mistaken memory (oddly enough)
The neuroscience article was about the plasticity of the brain cells or area in regards to long-term memory. However, , I think ... I might have shared that article link before.
--- Double Post Merged, ---
Good morning peeps!
So another interesting article to start the morning.
" Felice Jacka, a professor of nutritional psychiatry at Australia’s Deakin University.
Jacka found in 2010 that women who ate a diet high in produce, meat, fish, and whole grains had lower odds of major depression and anxiety than others. Since then, a meta-analysis of 21 studies found that “a dietary pattern characterized by high intakes of fruit, vegetables, whole grain, fish, olive oil, low-fat dairy and antioxidants and low intakes of animal foods was apparently associated with a decreased risk of depression.”
Never figured there was a correlation between the two. Pretty neat, huh?
Good. Bit anxious. I'm just on my way to Helsinki for work for 2 months. That's where most covid in Finland still is. And I'll be missing @Unikonna as well.
Good. Bit anxious. I'm just on my way to Helsinki for work for 2 months. That's where most covid in Finland still is. And I'll be missing @Unikonna as well.
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