What is your diet?

[kawaii_i]

I am interested in what diet is? I see more and more people cutting out meat or only certain types of it.
I will start first- I eat everything, yikes

 

[SleipnirX]

I don’t exclude anything as such, but I do try to have meat free days and not eat it more than once a day on others. We also will only buy meat from local farm shops/ wholesalers so we are sure of the provenance (we live in a rural area so there are quite a few to chose from!) No supermarket meat or fast food (except on very rare occasions when it’s very convenient). I don’t think eating meat is a problem overall, but the very cheap readily available year-round meat is, as it requires the sort of farming practices most people find objectionable.

 

[Kiki]

try to eat healthy :3 avoiding saturated fat, excessive sugar&salt, MSG, preservatives; eating fiber, vitamin, antioxidant, immune-booster, -rich foods. I dont really workout so all I can do is these.

since I have gastric ulcer, I eat at 5AM, 12PM, 7PM and snack at 9AM, 3PM, 9PM. all in small portion. avoiding spicy, hot, acidic foods. eat enough veggies and fruits, not too much, not too few. sometimes take up vitamin pills when I dont eat fruits, maybe one take per 3 days. also changing what I eat and drink alternately, periodically - if I have enough chickens, I stop and eat other food etc. in other words, I watch my diet