Mangahelpers Body Improvement Club by Desin24

[desin24]

I have not used it much as office chair. I find the bouncing bit distracting, and also the ball keeps deflating. I think I got a poor quality ball.

It would probably make zoom calls a bit more fun though. Just bouncing a bit. Not too sure it would help your back though, might strengthen a misalignment if there is no support for the back?
Either way, Yoga would probably do some good to your back.

--- Double Post Merged, Mar 18, 2021, Original Post Date: Mar 16, 2021 ---

These last three days I decided to take care of myself better:

• Started taking cold shower again.
• Drinking more water.
• Much less sugar in my tea.
• Daily workout(for now).

I think it's the first time in my life that I exercised consistently like that. Was just exhausted the first day, but I felt pretty good after it the next days .

Planning to buy equipment next week. And tommorow I will establish a better routine with the help of someone more knowledgeable.

Did your Sensei already send you to the mountains for a training arc?

 

[Demonspeed]

Did your Sensei already send you to the mountains for a training arc?

Last time we met he hadn't completed the program but I am still exercising.

We'll meet again next Sunday.

 

[desin24]

Another month another challenge done or not. How is everyone doing? I have to admit that last month got tough at times. Always left the Yoga for last and had to do it at around midnight couple of times. Either way, I'll most likely just continue doing what I am doing now. Not sure how to phrase it yet for this month as a challenge or whether I just do another 4/4/48 thing since it's getting nice and warm outside.

 

[Demonspeed]

I have been able to exercise consistently so far. Everyday besides Mondays and Thursdays where I take breaks.

 

[SirSamuel016]

Today was Day 1 of "Accountability" for me.

Trying to re-establish healthy eating habits and getting into the habit of exercising each day, even if it's just a stroll in the bush. Looking forward to continuing this and building a better me.

 

[Ramen]

I'm 60 pounds down

Today was Day 1 of "Accountability" for me.

Trying to re-establish healthy eating habits and getting into the habit of exercising each day, even if it's just a stroll in the bush. Looking forward to continuing this and building a better me.

Congrats my man!! Stay strong and keep going. Big things are coming for sure

 

[desin24]

Today was Day 1 of "Accountability" for me.

Trying to re-establish healthy eating habits and getting into the habit of exercising each day, even if it's just a stroll in the bush. Looking forward to continuing this and building a better me.

First steps are the roughest but building a habit is the way to go!

--- Double Post Merged, Jul 2, 2021, Original Post Date: Jun 23, 2021 ---

Alrighty time to kick this up again. Sorry for my disappearance. To be honest I just got into crypto and that ate away my internet time and soul. That shit is sorted out so here we go.

Hope everyone is doing well and progressing with their goals. I kind of dropped into a schedule and just followed that blindly. Running 4 miles a day. Doing a kettlebell routine and mixing in yoga here and there. Rinse and repeat with not much adaptation.

Not sure about my pledge this month. I started the month with a half marathon yesterday. Not sure if I dare attempting a full one by the end of the month. It should be little problem if I rest and sleep before but damn it's a scary number.

 

[Demonspeed]

What a coincidence, I am starting to get into crypto as well .

 

[desin24]

What a coincidence, I am starting to get into crypto as well .

MASS ADOPTION!!! For how long have you been into it now? I joined at the top in March like a proper genius

 

[Demonspeed]

MASS ADOPTION!!! For how long have you been into it now? I joined at the top in March like a proper genius

Not even a week .

 

[Evil3ye]

Not even a week .

It's good training for your nerves. 🥲

 

[Demonspeed]

It's good training for your nerves. 🥲

I am just studying ATM .

 

[desin24]

It's good training for your nerves. 🥲

They always say "no emotions" they never say that the way you get there is by having your emotions beaten the fuck out your system

 

[GB]

i will lose weight!(maybe)

 

[desin24]

i will lose weight!(maybe)

Do you have a plan already on how you do it?

 

[GB]

i am waiting till my injury heals (approx july 18) so i can start running again and exercising.. atm my lifestyle is like this

In short :yare yare muda

--- Double Post Merged, Jul 5, 2021, Original Post Date: Jul 5, 2021 ---

and maybe should stop eating pizza

 

[Demonspeed]

Done for today!

I don't know why but I woke up full of energy this morning. It's been a while since I felt this good.

 

[Sanity Check]

crypto

I've been in crypto since 2012.

Its going to suck seeing all these newcomers surpass me.

But I wish you all well.

 

[desin24]

Done for today!

I don't know why but I woke up full of energy this morning. It's been a while since I felt this good.

Sure hope that streak continued.

I've been in crypto since 2012.

Its going to suck seeing all these newcomers surpass me.

But I wish you all well.

Nah most newcomers get rekt playing with leverage. I wish I got into it in 2012. Would be a smarter and richer man by now.

 

[Sanity Check]

Nah most newcomers get rekt playing with leverage. I wish I got into it in 2012. Would be a smarter and richer man by now.

Americans are banned from leveraged crypto trading on platforms like bitmex AFAIK.

Americans also banned from crypto ETFs and stablecoins like tether.

I used to do draftkings, fanduel, kountermove before my US state banned fantasy sports.



Would it be ok if I share crypto content in this thread.

I have a few ideas people might try, if they're interested in making $$ in crypto.

edit

Maybe it would be better if I posted it in my own thread in the members section as to not clutter.